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Want to Improve Your Performance Under Pressure? Start With These 3 Simple Habits

When the pressure rises, will you fold or rise to the occasion?

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This is how to become mentally strong: 3 secrets from neuroscience

Want to be mentally tougher? Want the challenges ahead to seem easier? Start with  this esoteric technique called “smiling.”

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How to Befriend Your Life As It Is

Learning to befriend all moments places us firmly in the life we are living, rather than the ideal life we ...

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PSYCHOLOGISTS EXPLAIN HOW TO STOP ASSUMING THE WORST

“Stickiness of the mind is the term we use for a biologically based trait that is experienced as repetitive looping ...

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Harvard psychiatrist identifies 5 skills to help you get along with anybody

The empathy traits she’s identified can be used to make stronger connections between you and your employees, customers, or peers ...

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How to Stop Thinking About Something That’s Bothering You

Dwelling on something unpleasant will drag you down and keep you stuck. Use this strategy to get some relief.

Lifestyle

Videos

Education | Online Courses Discover more Arrow

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HK Team2 weeks

How a school in Asia is creating future entrepreneurial leaders — by opting out of traditional teaching methods

The working world is acknowledging the need to step away from the traditional 9-to-5 and embrace change. Yet, should this ...

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HK Team4 weeks

Introducing Stanford Embark, a New Online Toolkit For Entrepreneurs across the Globe

The intuitive platform provides actionable content to help founders launch and grow their businesses.

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HK Team2 months

Apple CEO Tim Cook: You don’t need a degree to code mobile apps

To lead Apple you could need a degree. But to sell apps on the App Store you certainly don’t, says ...

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HK Team2 months

MasterClass | STEPHEN CURRY TEACHES SHOOTING, BALL-HANDLING, AND SCORING

n 17 lessons, the two-time MVP breaks down his mechanics, drills, mental attitude, and scoring techniques.

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HK Team3 months

OpenClassrooms partners with Microsoft on a masters-level AI diploma

French startup OpenClassrooms is announcing a new partnership for a masters-level online program.

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HK Team4 months

Learn to Draw Anything with These Handy Online Resources and Books

Not sure you want to commit to an online class subscription? Fear not—there are other options available. YouTube has many ...

Life-Hacks Continue to the category Arrow

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HK Team5 days

How to Organize Your Kitchen for Healthy Eating

The phrase ‘You are what you eat’ is something that should guide us towards a better lifestyle. However, for many ...

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HK Team1 week

Public speaking tips for introverts

I realized, “Being quiet, being introverted, being gentle, allowing silence to elapse… these qualities can make someone a very powerful public ...

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HK Team1 month

Stoics Philosophy on Virtue, Self-control and Reducing Negative Emotions

Stoicism was one of the inspirations for Cognitive Behavioral Therapy, which is currently the dominant method for helping people overcome ...

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HK Team1 month

How to Manage Two Projects at Once

Struggling to juggle two projects at the same time? Split attention can work … if you split it far enough. ...

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HK Team1 month

This Countertop Dryer Dries Your Laundry in Just 15 Minutes

The small dryer achieves its efficiency by utilizing a process that combines heat and lowers the air pressure inside to ...

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HK Team2 months

Life-Hack | Do This to Get the Whitest Towels, Naturally

Give your towels a bit of laundry TLC with these natural ways to whiten and brighten. Wash them according to ...

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