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Take 10 Minutes to Defuse Holiday Stress with This Mindfulness Practice

‘Tis the season to give up the guilt. Here’s a practice for taking a more mindful approach to the holidays.

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Feeling Grateful for the Small Things

It’s not always easy to notice the good — practicing gratitude can provide a small resting place for hope to ...

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5 THINGS INTROVERTS WOULD RATHER DO AT A PARTY THAN TALK TO PEOPLE

While social gatherings are an extrovert’s playground—so many people to talk to and spend time with—it’s pretty much the opposite ...

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30 Questions To Answer Before 2019

Are you ready to make a change?

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7 Ways To Use Meditation For Anxiety Relief

You’ve got 10 seconds, right?

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How To Be Less Selfish?

We all know that selfishness is a negative trait. However, from time to time, we often find ourselves thinking that ...

Lifestyle

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HK Team4 days

Prestigious Summer Camps (That Are FREE!) For Future Medical Doctors

Summer research camps are an excellent option for future medical doctors, and some of the most prestigious summer camps are ...

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HK Team1 week

Facebook and Apple are backing a new course that gives kids college credit for learning to code — and it’s the fastest-growing AP course ever

Big companies like Apple, Facebook, and Amazon are supporting a new Advanced Placement computing course for high-school students.

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HK Team1 week

Taco Bell is giving away $21 million in college scholarships—and they don’t care about SATs or GPA

The Taco Bell Foundation, has announced that it will be giving away more than $21 million in college scholarships by ...

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HK Team2 weeks

75 Colleges With Free Or Reduced Tuition

Can you really go to college for free? The answer is yes — and these 75 colleges offer free or reduced ...

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HK Team2 weeks

This Upstart School is Offering a Bachelor’s Degree in Today’s Hottest Job Skills—and Students Pay Nothing Until They Get a Job

For years, coding schools have promoted the idea that they can teach in-demand computer skills just as well as traditional ...

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HK Team2 weeks

Apple Launches App Development Program for Female Entrepreneurs

Apple is looking to better support female-identifying founders through its new Entrepreneur Camp, a technology lab focused on app development.

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HK Team2 days

Need to Destress? Science Says Wash the Dishes

Turn this common household chore into a stress reliever.

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HK Team3 days

24 cognitive biases that effect how we process data, think critically, and perceive reality.

The graphic describes 24 of the key biases that warp our sense of reality, providing useful examples along the way.

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HK Team5 days

HOW TO ALWAYS GET A GOOD NIGHT’S SLEEP

The experts give us the low-down on how to get the best shut-eye possible.

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HK Team5 days

Why you don’t have to be an extrovert to make it to the top

In research, when looking at the results that leaders delivered, introverted leaders were not any less successful than the extroverts ...

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HK Team6 days

Most Common Symptoms of Sleep Deprivation

Sleep deprivation, whether it occurs over the short or long term, can lead to some characteristic symptoms.

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HK Team6 days

The Imposter Phenomenon: Why The Best Feel Like Frauds

Even the great physicist Albert Einstein considered himself to be an “involuntary swindler”

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