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Unexpected Ways To Boost Self-Confidence You Should Try

Being self-confident is the way to be: it can help you attain things that yesterday were out of reach and ...

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HOW TO BE KIND TO YOURSELF

Being kind to ourselves in this instance means looking at how we can better manage our feelings and emotions, and ...

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BEST TIME, PLACE AND BENEFITS OF ANULOM VILOM

We have heard of Yoga a million times and as we delve into the various facets of its philosophy we ...

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How to Fit Meditation Into Your Day

Sometimes the biggest challenge in learning a new skill or practice like meditation is learning how to fit it into ...

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Treat Your Soul To 7 Of The Best Feel-Good Activities

Life is a true balancing act. Every individual has to devote their attention to professional, personal and spiritual growth. Most ...

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23 Mental Health Apps for Stress, Anxiety, and More

While most mental health practitioners probably wouldn’t advise people spend more time with their smartphones, there are some apps that ...

Lifestyle

Videos

Education | Online Courses Discover more Arrow

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HK Team5 months

Masterclass | BOB IGER TEACHES BUSINESS STRATEGY AND LEADERSHIP

From managing risk to leading with courage and optimism, Disney CEO Bob Iger teaches you the strategies behind his leadership.

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HK Team7 months

BUSINESS SCHOOL LIBRARY: Everything you need to know about applying to business school and financing your degree

Obtaining an MBA involves a considerable investment of time and money — but the payout can be worth it.

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HK Team8 months

Four education startups that keep you learning into adulthood

Education doesn’t need to stop when you leave school. With these education startups, read more, learn a new skill or ...

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HK Team11 months

How a school in Asia is creating future entrepreneurial leaders — by opting out of traditional teaching methods

The working world is acknowledging the need to step away from the traditional 9-to-5 and embrace change. Yet, should this ...

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HK Team12 months

Introducing Stanford Embark, a New Online Toolkit For Entrepreneurs across the Globe

The intuitive platform provides actionable content to help founders launch and grow their businesses.

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HK Team1 year

Apple CEO Tim Cook: You don’t need a degree to code mobile apps

To lead Apple you could need a degree. But to sell apps on the App Store you certainly don’t, says ...

Life-Hacks Continue to the category Arrow

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HK Team5 months

THE MOOD-MENDING POWER OF ENDORPHINS

Our bodies and minds are more closely linked than you might think, says MR PORTER’s resident life coach Mr David ...

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HK Team5 months

How can we learn to use energy more wisely? Let’s look to nature as a guide

Each living being has been fated to make the best use of the essential nourishment sunlight offers, without wasting a ...

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HK Team5 months

3 steps to having difficult — but necessary — conversations

Every group — whether it’s a family or a team in the workplace — has one: an uncomfortable, complicated or ...

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HK Team6 months

To get through life, we all need to ask for help — here’s how NOT to do it

Social psychologist Heidi Grant shares 4 common ways that we inadvertently make things weird for other people when we request ...

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HK Team6 months

8 Ways to Improve Your Work-Life Balance Today

Often, our work can seemingly take precedent over everything else in our lives. Our desire to succeed professionally can leave ...

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HK Team6 months

No Space for a Garden? DIY Garden in a Mint Tin

Like many people, you’ve undoubtedly wanted to have your own garden. But maybe you’ve never lived in a large enough ...

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