Self-Discovery More Arrow

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It’s not always in your head

Everything we sense in our external and internal worlds has a distinct subjective quality.

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How To Make Meditation A Habit That Helps You Manage Stress Better In 2019

If the word “meditation” brings to mind a deep-breathing yogi sitting in lotus pose, you wouldn’t be wrong, but you’d be ...

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“No” Is A Complete Sentence

When we say “No” we usually add on all sorts of explanations. But “No” is a complete sentence, and here’s ...

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WHAT IT REALLY MEANS TO BE AN INTROVERT, ACCORDING TO A PSYCHOLOGIST

“In our society, there seems to be an emphasis on the idea of ‘get out there and show what you’ve ...

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What are some of the best ways beginners can start yoga?

If you have never tried yoga and wish to include the science of yoga into your health regimen, then this ...

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THE VERY SMALLEST THING 22 PEOPLE DO FOR SELF CARE

A self-care routine doesn’t have to be expensive or time-consuming or really require any serious life changes.

Lifestyle

Videos

Education | Online Courses Discover more Arrow

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HK Team2 weeks

The Ultimate Guide to Making Your Own App

 To help you make a thoroughly designed and developed app, check out our ultimate guide to creating one today.

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The 25 most in-demand technical skills of 2019, according to LinkedIn

LinkedIn analyzed hundreds of thousands of job postings in order to determine which skills companies need most in 2019 and found ...

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HK Team2 weeks

Free Online Course | Financial Literacy

Learn how to manage your money effectively by learning to budget and save with this free personal finance course.

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HK Team2 weeks

Online Master Class With Gordon Ramsay

One of the most decorated Michelin-starred chefs takes you into his home kitchen to master cooking essentials from kitchen setup ...

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HK Team2 weeks

Online Course | CS50’s Introduction to Computer Science| Harvard University

An introduction to the intellectual enterprises of computer science and the art of programming.

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HK Team2 weeks

Unlock Your Brain’s True Potential With These Online Neuroscience Courses

The human brain is as remarkable as it is mysterious. But thanks to years of neuroscience research, if you’re willing ...

Life-Hacks Continue to the category Arrow

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HK Team2 days

6 Ways to Practice Mindful Eating

Eating as mindfully as we do on retreat or in a mindfulness course is not realistic for many of us, ...

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HK Team3 days

6 brilliant things people with emotional intelligence do under pressure

According to many experts in the field, emotional intelligence has become an important predictor of job success for nearly two ...

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HK Team3 days

Remember people’s names once and for all — by using this technique from memory champs

Take the strategy employed by memory athletes to memorize decks of cards and thousands of digits of pi, and adapt ...

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HK Team5 days

What happens in my body when I sleep?

Sleep consists of two radically different physiological states. There is rapid eye movement sleep (REM) and non-rapid eye movement sleep ...

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HK Team5 days

3 laws of productivity that can move you to where you want to be

They are simple. They are effective. And they “move the needle” from where I currently am, to where it is ...

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HK Team6 days

DO YOU REALLY ENJOY READING? THOUSANDS OF BOOKS ARE NOW AVAILABLE TO DOWNLOAD FOR FREE

Thousands of books were just added to the public domain, meaning you can download them to your e-reader free of ...

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