Proportion

Try these two smart techniques to help you master your emotions

By more clearly identifying our feelings or by recategorizing them, we can reduce suffering (yes!) and increase well-being, says neuroscientist ...

Proportion

Types of Nonverbal Communication

According to experts, a substantial portion of our communication is nonverbal. Every day, we respond to thousands on nonverbal cues ...

Proportion

9 MEANINGFUL WAYS TO SOAK UP THE SUMMER SOLSTICE’S MAGIC

“The summer solstice marks the longest day of the year when Earth’s orbit around the sun reaches its greatest distance ...

Proportion

Seven Podcasts For Mental Health And Well-Being

Here are seven of the many podcasts that talk about self-care and self-love, and provide effective strategies for taking care ...

Proportion

Why boredom is so powerful in your life

Are you bored or just experiencing boredom? The difference between the two can determine your life satisfaction.

Proportion

This Is Why Small Talk Makes Some People So Anxious

It can be difficult to know the difference between having social anxiety and being awkward, introverted, or shy.

Lifestyle

Videos

Life-Hacks Continue to the category Arrow

Proportion
HK Team13 hours

5 Time-Wasting Distractions Freelancers Can’t Afford

It feels like you have all the time in the world when you start working from home. Ignore that feeling ...

Proportion
HK Team2 days

4 Tips for Finding the Right Career

Maggie Hammond is a retired nurse and freelance writer, exploring and writing in the U.S. in retirement. An advocate for public health and nursing qualifications, she feels passionate about raising awareness of the current strain on public health organizations.

Proportion
HK Team3 days

How to Develop Empathy for Someone Who Annoys You

When someone you work with annoys you, it’s tempting to avoid the person as much as possible. But this isn’t ...

Proportion
HK Team3 days

Don’t Want to Work Today? Try This

Whatever kind of work you’re engaged in, it’s natural to feel unmotivated and unproductive at times.

Proportion
HK Team3 days

11 Reasons Writing is Good for Your Health

Most of us write simply because we love to. It’s an outlet for our creativity. It’s fun. (Hard work, sure, ...

Proportion
HK Team4 days

‘Hanger’ is a real emotion — here’s why people get so grumpy when they haven’t eaten

Hunger affects our mood and feelings, as demonstrated by growing scientific evidence.

Top Categories Arrow