Free Help Resources
Available 24 hours every day
Text 741741 from anywhere in the USA
to text with a trained Crisis Counselor 24/7
Call (310) 855-HOPE or (800) TLC-TEEN (nationwide toll-free) from 6pm to 10pm PST.
Man Therapy is an interactive mental health campaign targeting working-age men that employs humor to cut through stigma and tackle issues like depression, divorce, and anxiety
A national 24-hour, toll-free confidential suicide hotline for LGBTQ youth
1-866-488-7386 | https://www.thetrevorproject.org
Trans Lifeline – Crisis Hotline by and for the transgender community
877-565-8860 | https://www.translifeline.org
1-888-843-4564 | National Hotline
Monday thru Friday from 1pm to 9pm, pacific time
(Monday thru Friday from 4pm to midnight, eastern time)
Saturday from 9am to 2pm, pacific time
(Saturday from noon to 5pm, eastern time)
Military Helpline operates 24/7/365 and gives free, confidential support to service members, veterans, and their families
Browse to find Crisis Centres throughout the world
EAP provides education, information, counseling and individualized referrals to assist with a wide range of personal and social problems.
Employees and their family members of these agencies can receive services by calling (212) 306-7660 or e-mail us at email@example.com. The NYC EAP is located at 250 Broadway – 28th Floor, New York, NY 10007
Free and confidential information in English and Spanish for individuals and family members facing substance abuse and mental health issues. 24 hours a day, 7 days a week.
Alcohol and Substance Abuse Programs.
Discuss Treatment Options Call Toll-Free 24 Hours A Day
A free web resource that provides information about addiction and mental health issues.
24/7 confidential hotline 888-674-0742
Available 24/7/365 to talk confidentially with anyone experiencing domestic violence, seeking resources or information, or questioning unhealthy aspects of their relationship.
For domestic violence hotline, call: 800-621–HOPE (4673)
For help with rape and sexual assault, please call: 212-227-3000
For help with all crimes, including support for family members of homicide victims, please call: 866-689-HELP (4357)
Project SAFE provides free lock and cylinder changes to people who feel unsafe in their home in New York City.
Call: 855-234-1042 .Leave your contact information and expect a call back during normal business hours (Mon. – Fri. 9 a.m.- 5 p.m.)
To report child abuse, call the New York State Central Register of Child Abuse & Maltreatment: