Category: Life Hacks

Proportion
HK Team12 hours

How To Concentrate On Work When You’re Depressed, Because An Inability To Focus Is A Common Symptom

If you’ve been diagnosed with depression, you’ve probably been asked at some point whether you’re having difficulty concentrating, or whether ...

Proportion
HK Team1 day

Art Activities for Stress Relief

The creation of art can provide a catharsis for difficult emotions, a distraction from stressful thoughts and experiences, and a ...

Proportion
HK Team3 days

What Is Nature vs. Nurture?

The nature versus nurture debate is one of the oldest philosophical issues within psychology. So what exactly is it all ...

Proportion
HK Team4 days

DOES SPLASHING WATER ON YOUR FACE REALLY HELP WITH ANXIETY, OR IS IT JUST SOMETHING PEOPLE DO IN MOVIES?

Everyone has seen a movie where the actor or actress splashes their face with water in the bathroom to calm ...

Proportion
HK Team4 days

A Simple Formula for Answering “Tell Me About Yourself”

Fear not, job seekers: There’s a super-simple formula that will help you answer this question with ease.

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HK Team5 days

THE SCIENTIFIC REASON WHY YOU SHOULD ALWAYS TRY TO REMEMBER PEOPLE’S NAMES

There’s nothing worse than the sheer awkwardness of seeing someone you know you know, but not being able to remember ...

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HK Team6 days

Clean House Clean Mind – the Mind Boosting Benefits of an Organised Home

A clean and organised home can actually lead to improved mental health and a better mindset. In this fascinating and ...

Proportion
HK Team6 days

How To Focus On Your ‘Why’

As you’re doing the obligatory end-of-the-year shuffle, take some time to reconnect to your greater purpose. Why do you do ...

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HK Team1 week

The art of discipline

Disciplined entrepreneurs have the resourcefulness to solve their problem in one way or another.

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HK Team1 week

How to Delete Facebook and Instagram From Your Life Forever

Lost faith in Facebook and Instagram after data leakages, breaches and too much noise? Here’s a guide to breaking up ...

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HK Team2 weeks

9 Productivity Mistakes You’re Making in the First 10 Minutes of Your Day (Infographic)

There are a number of things you’re probably doing every morning that are actually hindering your productivity.

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HK Team2 weeks

30 days to a smarter brain (how to rapidly improve how you think)

“30 days offer just enough time to realistically adopt new habits that can help you get smarter and think better, ...

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HK Team2 weeks

7 Things You Can Do to Improve Your Mental Focus

Staying on task can be difficult, but it can be particularly challenging when you are surrounded by constant distraction. In ...

Proportion
HK Team2 weeks

Is the secret of productivity really just doing what you enjoy?

By far the biggest predictor of whether something gets done is whether it’s fun to do

Proportion
HK Team2 weeks

How Does Your Brain Construct Your Conscious Reality?

When we look around, it feels like we’re seeing an objective reality. But neuroscientist Anil Seth says everything we perceive, ...