Category: Life Hacks

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8 Ways to Improve Your Work-Life Balance Today

Often, our work can seemingly take precedent over everything else in our lives. Our desire to succeed professionally can leave ...

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No Space for a Garden? DIY Garden in a Mint Tin

Like many people, you’ve undoubtedly wanted to have your own garden. But maybe you’ve never lived in a large enough ...

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8 Challenges to Being a Global Digital Nomad

There is an increasing number of people who are taking the advantage of working from remote places, while constantly travelling. ...

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This Simple Practice Will Help You Deal with Toxic People

The author of The Execution Factor shares how to effectively handle the negativity that deters you from living a more ...

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Yoga Poses to Strengthen the Back

Do you ever get the voices running in your head that says, “I’m always so tired”? Well, you have joined ...

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28 Instagram Accounts That Destigmatize Mental Health

Behind the glitz and glamour of influencers’ feeds, there are thriving communities on Instagram filled with people supporting one another ...

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6 ways to stop difficult people from draining your energy, productivity, and happiness

One study of office workers found that 85% of coworkers will deal with some sort of interpersonal conflict.

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This Is What to Do When Your Loved One Is Dealing With Anxiety

When you suffer from anxiety, it can sometimes seem like you spend half of your life trying to explain to ...

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How financially literate are you? 3 things you should know about your money

Most of us received little guidance or instruction on how to handle money when we were growing up, but that’s ...

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How to make your arguments stronger (hint: longer is not the answer)

Resist the temptation to bury people under a blizzard of evidence, says psychology researcher Niro Sivanathan. He explains why.

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How the 90/10 Rule Can Help You Achieve Your Goals

When you have an organized strategy and plan of attack, the world can truly be your oyster.

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10 hacks to improve your focus

imagine if everyone had the ability and motivation to concentrate for long periods of time. Large work projects, reading, and ...

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How to reap big returns from meetings that are just 10 to 15 minutes long

Regular super-short meetings can yield major results — they serve to bond teams, keep projects on track, avert misunderstandings and ...

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HK Team3 months

Couples Yoga: 5 Powerful Yoga Poses for Two People

Yoga, in Sanskrit, means “union”. Yoga aims at correcting and strongly aligning the physical body to the mental state, so ...

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HK Team3 months

8 Tips For Being Healthy When You Sit At a Desk All Day

We all know that to stay healthy, we need to eat nutritiously and work out, but if you sit at ...