Category: Life Hacks

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HK Team4 weeks

How to develop mastery at any skill – A simple list of inter-connected ideas

If you want to achieve mastery, you need to be both intrinsically and extrinsically motivated. You need to regularly perform ...

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HK Team4 weeks

How to Stay Fit and Healthy as a Work-from-Home Freelancer

Working from home as a freelancer has become extremely popular throughout the last couple of years, and the number of ...

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HK Team4 weeks

The secret benefit of routines. It won’t surprise you.

 Researchers have found that routine can have far-reaching psychological benefits, including alleviating bipolar disorder, ADHD, and insomnia. Here’s the lowdown on some other ...

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HK Team1 month

How to say ‘no’ more often — and be more productive in the long run

When you say yes to everything, you’re really saying no to all of them. Here is how to be more ...

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HK Team1 month

How to answer the 7 most annoying job interview questions (and spot 2 that are illegal to ask)

You can never be too prepared for a job interview. Doing all the right things before the big day can still leave ...

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How to take a solution-oriented approach to resolving problems

How great leaders approach their problems

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HK Team1 month

8 Smart gadgets for remote workers to improve work and play

The life of a remote worker can be pretty exciting. From mid-week excursions to traveling anywhere and everywhere, a digital ...

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The Psychology Behind Why We Leave Email Notifications On and How to Overcome It

Here’s how to silence notifications and keep your calm.

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HK Team1 month

Streamline Your Workflow by Assigning Tasks to Days of the Week

Switching between a number of different tasks during the day can make it hard to focus, and can make completing ...

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HK Team1 month

The 3 powerful steps to develop your daily routine

“You need to learn how to select your thoughts just the same way you select your clothes every day. This ...

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What Is Cognitive Fatigue? Exhaustion Isn’t Just A Physical Issue, Psychologists Say

It’s your mind that needs a break, not your body.

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4 ways to stay calm in the face of daily stress

It’s important that we understand the obstacles that we face and not run from them.

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HK Team1 month

Should You Listen To Music While Doing Intellectual Work? It Depends On The Music, The Task, And Your Personality

Given how many of us listen to music while studying or doing other cerebral work, you’d think psychology would have ...

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HK Team1 month

Top Productivity Apps Guide

We could all use a little help being more productive every now and then. From social media to our growing ...

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HK Team1 month

The Ways Cleaning Alleviates Stress

Many people associate cleaning more with drudgery than relaxation. However, there are several reasons why cleaning can be a great ...