Category: Life Hacks

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Finally! You can now schedule emails in Gmail

This simple tool, which is rolling out now, easily allows users to compose their message, then launch it at an ...

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Top Wharton prof. Adam Grant: Time management doesn’t help productivity — here’s what to do instead

“A better option is attention management: Prioritize the people and projects that matter, and it won’t matter how long anything ...

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Own Your Time: 8 Essential Calendar Management Skills

Setting boundaries is the key to keeping your calendar under control.

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7 things good listeners do differently

Effective listening is something that can absolutely be learned and mastered. The straightforward strategies that follow will get you there.

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How To Relax When You’re Constantly On The Go

It’s almost impossible to do all of that hustling that’s expected of you if you’re not adding relaxation to the ...

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13 things mentally strong people won’t do

It’s fascinating how mentally strong people set themselves apart from the crowd. Where others see impenetrable barriers, they see challenges ...

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Six easy ways to manage your time better

The amount and quality of what you achieve are crucially dependent on how effectively you manage your time. Andrew C. ...

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Want to save more money? Try these three evidence-backed tactics

Behavioral economist Wendy de la Rosa regretted how much she was spending, but felt like she couldn’t stop. She shares ...

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Five Ways to Practice Mindfulness When You’re Busy

We don’t always have time for formal meditation practice. Here’s how you can practice mindfulness, even on your busiest days.

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Stress Relievers: 70 Ways to Reduce Stress

Best Stress Relievers for All Types of People.

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10 Great Ideas to Improve Your Productivity when You Work From Home

Sure, you can always work at a coffee shop or from the beach but it’s still a good idea to ...

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How to Have Tough Conversations at Work

We often avoid tough conversations because we fear being judged. Here are three way to communicate more openly.

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Understanding Internal and External Validity

Internal and external validity are concepts that reflect whether or not the results of a study are trustworthy and meaningful.

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Cut Through Mental Fog with These Two Common Breathing Practices

Craving change but feeling too stuck, sluggish, or restless to take aim?

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5 steps to conquer impostor syndrome

We came up with five actionable steps to transform “I’m not good enough” into “I know what I’m doing” and ...