Category: Self Discovery

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HK Team4 hours

Your Words and Your Life

I am sure you have heard someone say, “You are going to eat those words.”  It may sound like a ...

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HK Team1 day

The 25 Things That People With Type A Personalities Do

There are two personality types of people: Type A and Type B.

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HK Team1 day

The Revenge of Lack of Sleep

“I’ll sleep when I’m dead.” That’s the mantra of the work-obsessed. You may feel like sleep is an area where ...

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HK Team2 days

The Importance of Gratitude

The key to a happy life? Gratitude that goes beyond Thanksgiving.

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HK Team4 days

8 Signs Your Life Is Going In The Right Direction

Even when things don’t seem right, you’re actually exactly where you belong.

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HK Team1 week

11 Bits of Wisdom From The Dalai Lama

We as humans tend to make the simple complex.  These 11 bits of wisdom from the Dalai Lama reminds us ...

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HK Team1 week

Your Breakthrough Is Near | It’s Simply A Matter of Time

How do you know when you are approaching a significant breakthrough? There are 3 main signs that you can look ...

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HK Team2 weeks

7 Ways To Pull Your Wandering Mind Back Into The Present Moment

Humans spend about half of their waking hours thinking about something other than what they’re actually doing in the present. ...

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HK Team2 weeks

Why It’s Normal Not to Be Happy All the Time

Living in a world where there’s an overemphasis on being happy24/7 can actually have just the opposite effect. “If you’re ...

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HK Team2 weeks

Emotional resilience | Why you need it and how to get it

6 Ways to Build Emotional Resilience and Perform Under Pressure

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HK Team2 weeks

Perspective | To be resilient, start by avoiding the word “happiness”

Happiness isn’t a country. You don’t get there and stay. It’s a fleeting space, a feeling that comes and goes, ...

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HK Team2 weeks

Daily Self-Care Schedule

It’s easy to become preoccupied tending to everyone else’s needs that you forget to be there for yourself. SimplyStepping.com has ...

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HK Team2 weeks

Seven Ways to Make Your Thoughts More Empowering

Author and psychologist Wayne Dyer often said, “When we change the way we look at things, the things we look ...

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HK Team2 weeks

What Happens When You Spiritually Fast

Fasting can help you to renew your body and your mind and to deepen your awareness of the spirit within ...

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HK Team2 weeks

Three of The Best Apps To Help Reduce Stress

Learning to pay more attention to how we feel at certain moments throughout the day can really help when it ...