Category: Self Discovery

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HK Team3 years

How to Let Go of the Need for Approval to Start Thriving

“Criticism is something you can easily avoid by saying nothing, doing nothing, being nothing” ~Aristotle The need for approval kills ...

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HK Team3 years

Stressed Out? 4 Simple Tricks To Help You Reduce Stress At Home

There are many reasons why you’re reading this, but one probably towers above the rest, which is you’re either stressed ...

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HK Team3 years

8 Habits of Considerate People

Philosopher Arthur Schopenhauer once said, “Politeness is to human nature what warmth is to wax.” It’s true. Being kind and ...

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HK Team3 years

Why Steve Jobs Asked Himself This 1 Question Every Morning (And You Should Too)

See why self-reflection in the morning can set your entire day up for success.

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HK Team3 years

I Spent a Month Meditating On the Go and Now I’m Hooked

From an inevitable quarter-life crisis to pre-/post-election anxieties, it’s no wonder 2016 is the year I finally gave into the ...

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HK Team3 years

16 Meditation Quotes That Will Change The Way Meditation Vibrates Inside You

I gathered essential insights from 16 different meditation teachers. Each quote is a meditation in itself. Here’s how to best ...

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HK Team3 years

Becoming Intuitive, and the Power of Trusting Your Gut

Weird as it may sound considering our New Age leanings, not one of us freaks over at goop HQ had ...

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HK Team3 years

The Science Of Spirituality: 7 Studies That Prove Being In Tune With Yourself Changes Your Life

To be spiritual is to value your mental and emotional experience more than you do your physical one. Though may ...