Category: Self Discovery

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HK Team3 years

3 Scientifically Proven Reasons to Start Meditating

3 Scientifically-Proven Reasons to Start Meditating – Huffington Post … about the benefits of meditation over the years, but I ...

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HK Team3 years

Go with your gut: 5 tips to harness the power of intuition

We all share a kind of super power that quickly helps us decide whether to trust someone, buy that house ...

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HK Team3 years

24 Things You Need to Do to Heal Your Life From Anxiety

1. The opposite of addiction isn’t sobriety, it’s connection. The same is true for anxiety. Anxiety is being disconnected from ...

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HK Team3 years

10 Things About Emotions That You Can Learn From ‘Inside Out’

“Do you ever look at someone and wonder what is going on inside their head?” Inside Out, a new animated ...

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HK Team3 years

12 Awesome Spiritual lessons From ‘Evan Almighty’

A modern comical yet spiritually filled movie, that shows us the importance of family, believing in yourself, and truly having ...

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HK Team3 years

How Meditation Primes The Mind For Spiritual Experiences

The practice of mindfulness dates back at least 2,500 years to early Buddhism, and since then, it’s played an important ...