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Mindfulness is a simple, yet effective form of meditation that enables you to gain control of unruly thoughts and behaviors. ...
One of my favorite books is The Game of Life by Florence Scovel Shinn. In fact, The Wisdom of Florence ...
“Be gentle with yourself. You are a child of the universe, no less than the trees and the stars. In ...
Keeping a journal has many positive benefits. Journaling can help with personal growth and development. By regularly recording your thoughts ...
Alignment is a common phrase in law of attraction speak, and it basically means you are an energetic match for ...
Here are countless ways we can show love to one another. We all identify primarily with one of the five ...
By: Jefferson Bethke. How do you decide the next steps you’re going to take in life? God’s will often feels like ...
As a practice of mind and body, meditation focuses on the interaction among the body, brain, soul and your behavior. ...
Practicing mindfulness isn’t just for the Zen Buddhists, sitting in lotus flower positions on the tops of snow-capped mountains. In ...
Audacity, by its nature, breeds polarized responses. Here’s how you can judge whether your next audacious act will be a ...
Imagine having a meditation pavilion in your own backyard! The idea of this pavilion is projected through the particular relation ...
What’s the most common excuse you make as to why you don’t meditate? If you’re like most people, it’s time. Meditation ...
www.Raptitude.com The presence habit does much more than make for a peaceful walk to the store. There are actually hundreds ...
by CARLOS COTO In order for you to master ZEN, you need to master the moment. Be mindful of it…