Category: Self Discovery

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HK Team3 years

5 Ways You Can Use Mindfulness to Fix Your Brain, Decrease Stress and Improve Performance

Mindfulness is a simple, yet effective form of meditation that enables you to gain control of unruly thoughts and behaviors. ...

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HK Team3 years

Zen

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HK Team3 years

Acknowledging your signs of land

One of my favorite books is The Game of Life by Florence Scovel Shinn. In fact, The Wisdom of Florence ...

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HK Team3 years

What It Means to Really Take Care of Yourself

“Be gentle with yourself. You are a child of the universe, no less than the trees and the stars. In ...

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HK Team3 years

10 Journaling Tips to Help You Heal, Grow and Thrive

Keeping a journal has many positive benefits. Journaling can help with personal growth and development. By regularly recording your thoughts ...

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HK Team3 years

MOVING INTO ALIGNMENT AND STAYING THERE (AS MUCH AS CAN!)

Alignment is a common phrase in law of attraction speak, and it basically means you are an energetic match for ...

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HK Team3 years

What is Your Love Language? Take The Quiz

Here are countless ways we can show love to one another. We all identify primarily with one of the five ...

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HK Team3 years

How to Discern God’s Will for Your Life

By:  Jefferson Bethke. How do you decide the next steps you’re going to take in life? God’s will often feels like ...

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HK Team3 years

The 7 Amazing Benefits of Meditation

As a practice of mind and body, meditation focuses on the interaction among the body, brain, soul and your behavior. ...

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HK Team3 years

12 Mindfulness Hacks That Will Kill Your Stress

Practicing mindfulness isn’t just for the Zen Buddhists, sitting in lotus flower positions on the tops of snow-capped mountains. In ...

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HK Team3 years

7 Traits Of Positive Audacity

Audacity, by its nature, breeds polarized responses. Here’s how you can judge whether your next audacious act will be a ...

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HK Team3 years

Meditation Pavilion & Garden / GMAA

Imagine having a meditation pavilion in your own backyard! The idea of this pavilion is projected through the particular relation ...

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HK Team3 years

8 Unconventional Meditations For A Busy Lifestyle

What’s the most common excuse you make as to why you don’t meditate? If you’re like most people, it’s time. Meditation ...

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HK Team3 years

15 unexpected side-benefits to living in the present moment

www.Raptitude.com The presence habit does much more than make for a peaceful walk to the store. There are actually hundreds ...

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HK Team3 years

How To Achieve A Zen Attitude To Cope With Every Day Problems

by CARLOS COTO In order for you to master ZEN, you need to master the moment. Be mindful of it…