When is the last time you did absolutely nothing for 10 whole minutes? Not texting, talking or even thinking? Mindfulness expert Andy Puddicombe describes the transformative power of doing just that: Refreshing your mind for 10 minutes a day, simply by being mindful and experiencing the present
Powerful video depicting Eric Thomas' infamous saying "When you want to succeed as bad as you want to breathe, then you'll be successful". After watching this video ask yourself "How Bad Do I Want It"?
Sometimes we're so afraid of being vulnerable. However, Brené Brown who studies human connection, shares how vulnerability can open many doors. She also shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to share