Category: Videos

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Jennifer Lopez’s Guide to Reinventing Yourself

“You’re here until you’re dead. So, you might as well do shit.” Welcome to The J.Lo Center For Health and ...

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You are contagious

Vanessa reveals that our behaviour, from hand gestures to how we say ‘hello’, changes the way others perceive our confidence, ...

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Is Social Media Hurting Your Mental Health?

Scrolling through our social media feeds feels like a harmless part of our daily lives. But is it actually as ...

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What a time to be alone! Releasing the fear of being alone | Chidera Eggerue

Chidera Eggerue ‘The Slumflower’ is a young author, style blogger and creative director of Inclusive​- a travel property company without ...

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Dr. Phil: How to Rid Yourself of Toxic Relationships

  In 2001, an audience member asked Dr. Phil how she should contend with a ‘taker’ in her life. Watch ...

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5 Lessons To Live By – Dr. Wayne Dyer

Wayne Dyer 5 Principles: 1. When you change the way you look at things, the things you look at change. ...

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How to manage your mental health

Prolonged psychological stress is the enemy of our mental health, and physical movement is our best weapon to respond.​ Leon ...

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Stop Worrying About Your Looks

Sadhguru was at IIT Bombay as part of the Youth and Truth movement. Watch the vibrant Q & A session ...

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There’s no such thing as not voting | Eric Liu

Many people like to talk about how important voting is, how it’s your civic duty and responsibility as an adult. ...

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How to Be a Good Friend

We all know how lovely friendship can be, but we seldom focus properly on what a good friend should actually ...

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The single biggest reason why startups succeed

Bill Gross has founded a lot of startups, and incubated many others — and he got curious about why some ...

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Charles Chen | Defining Values

  As one of Tencent’s five founders, Charles Chen knows a lot about working hard and having a good attitude ...

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Sadhguru on How To Never Get Angry or Bothered By People

During a conversation with Angella Nazarian on what it means to be a visionary and a volunteer, Sadhguru looks at ...

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Maslow’s Hierarchy of Needs – What motivates us?

What makes a person get out of bed in the morning? Abraham Maslow strived to answer that question in his ...

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HK Team1 year

How the food you eat affects your brain

When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the ...